BodFit is a personal training service, covering St Albans, Radlett and the surrounding areas.
I am a Personal Trainer in fitness and health with expertise in training with medical conditions, nutrition & weight management, body toning & conditioning and cycle specific coaching. My aim is to help you achieve your fitness and health goals. We will work together where I will offer you bespoke fitness training plans to help you achieve these goals. Along the way I will be supporting and motivating you. I can also offer you nutritional, weight management advice and lifestyle changes all in one package. This can be done in the comfort of your own surroundings, in the local park or the gym.